Yesterday morning we did our usual hit the snooze button so many times until it was too late to go running. However, we made up for that by going for a 45-minute walk after I got off work last night. It was the perfect night to go walking with amazing weather and all of the trees and bushes in bloom around the neighborhood. I felt very zen-like once we got back to the house. I know walking doesn't burn very many calories (only 245 calories last night), but it is very relaxing and I always feel good afterwards which I sometimes don't when I have a hard run. Despite it not looking possible this week with after-work commitments, I would like to try and go for a walk every night after work with Carlo in addition to a more vigorous morning workout.
I signed up for a 3-month swim pass yesterday at lunch with the best intentions to hit the pool this morning. However, the snooze button won yet again and by the time I got out of bed at 7:10 am it was too late to drive to the pool, swim, drive back, and get ready for work. Instead of just staying in bed which is what I really wanted to do, I woke up and popped in a Kathy Smith fitness DVD. I had bought these and the whole Jillian from the Biggest Loser boxset last month but I hadn't used them yet. I ended up doing the 5-minute warmup and then the 20-minute lower body workout. Even though it was only 20 minutes, it was still hard! God knows how many squats and lunges I did. I'm surprised that I can walk this afternoon because my legs and butt were burning. Thank god Carlo had stayed in bed and wasn't privy to my uncoordinated moves around the living room! I would like to try and do these videos more often because I easily have 25 minutes a day to make my butt shrink.
Off to the opening reception for Wolfgang Puck's new steakhouse Cut at the Palazzo. Fingers crossed I won't go too off the wagon tonight, I've got a weigh in tomorrow morning.
Tuesday, March 11, 2008
so far so good
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